Adult Progression Sessions

Progression Sessions

The Intro to Blue, Progression Sessions have been put together for riders who are confident on green trails and are ready to take the next step in their mountain biking journey. 

This a three-week coaching clinic
Held on Saturday mornings for two hours
(3x sessions)

Intro to Blue

Christchurch Adventure Park Lesson and Coaching Progression Session Intro to Blue

These sessions will focus on mastering the basics and learning new techniques that will give you the skills and confidence to conquer blue terrain.
They will be run using a variety of blue trails along with the skills area.

What you need to know

16th September  |  23rd September  |  30th September
(Saturday mornings)

10:00am - 12:00pm


2 hrs

Session One Objective
Obtaining a solid neutral position and confident cornering

Body Position, Neutral & braking

Intro to features, body position

Intro to pumping and getting that body active on the bike


Session Two Objective
Cornering, pumping, and trail scanning. Special focus on rough and rocky corners, what can be rolled over, when to adjust your line

Recap cornering and introduce the pre-turn for tighter corners.

Into to summit connector and the flying nun, what to expect, and dealing with other riders

Choosing gears on varied terrain, trail braking, and trail scanning


Session Three Objective
Bike control and having it move around more on varied terrain
Keeping the bike moving and maintaining balance on difficult terrain.
Choices in line and consequences

Recap cornering and line choice on Loess

Dealing with roots and other obstacles

Line choice, and body position

Braking for control and maintaining grip



Join our Men's or Women's Facebook Groups



(Includes all three sessions)

Book Now

These Progression Sessions are limited to only 8 spots, so get in quick!