Adult Progression Sessions

Intro to Blue Trails 3hr Sessions

(Women Only)

Are you comfortable riding green tracks and keen to ride some blue trails,
master body position and braking, and even test some technical riding?

Join us for our Women's Intro to Blue Trails progression session this Saturday!

Note
Participants should be able to ride a bike comfortably down the green trail, Duncan Donuts or similar.

Objective
Build confidence and control on the bike by developing strong body positioning, braking skills, cornering techniques, and an introduction to flow and technical riding.

Trails
Duncan Donuts, Loess, Gung Ho and Skills Area

Date
24th May
(This Saturday)

Time
10:00am - 1:00pm

Duration
3hrs

Cost
$85.00

The session will cover the following.

Mastering Body Position
Learn a balanced and stable riding position to stay in control on any terrain.

Braking for Control
Develop smooth and effective braking techniques using both front and rear brakes.

Trail Scanning & Line Choice
Read the trail ahead to make smarter, faster decisions and navigate technical sections.

Cornering Fundamentals
Improve turns by combining body position, braking, and line choice for smoother,
more confident cornering.

Pumping for Flow
Generate speed and stability without pedalling, building a strong foundation for
jumps and technical trails.

Riding Obstacles & Technical Features
Apply body positioning to ride over roots, rocks, and uneven terrain confidently.

Intro to Wheel Lifts & Technical Manoeuvres
Learn essential techniques for clearing small trail features.

Essential Drop & Jump Techniques
Develop take-off and landing control on smaller drops and jumps.

Flow & Putting It Together
Apply all skills on a progressive trail run, focusing on maintaining speed and control.

Ready to Ride?

To book, select the date you wish to attend from the dropdown menu below:

Check out what other Progression Sessions we have running:

Intermediate Jumps Clinic